ADHD OS
About This App
Enjoy distraction. Find your focus naturally.
ADHD OS is an independent web app that rethinks productivity for ADHD and neurodivergent minds. Instead of eliminating distractions, enforcing discipline, or squeezing out more efficiency, it is designed for how attention actually works: wandering, exploring, and then settling into focus on its own.
What you can do with it:
– Brain Dump: capture ideas and tasks the moment they appear, before they slip away
– Reframer: look at a stuck thought from a different angle
– Energy Menu: check in with the energy you actually have, then pick a fitting next step
– Hormone Radar: check in with your body and notice patterns across your cycle
– Focus Clock: keep time visible while you focus
How it works:
Free to use in any browser, on any device, with no install needed. The free plan stores your data locally in your browser. The optional Pro plan adds multi-device cloud sync, at $4.99 per month or $39.99 per year. Built by an indie maker.
Who it is for:
People with ADHD or neurodivergent minds, and anyone whose brain does not run on rigid routines.
Screenshots

